What’s Cookin? Creamy Pumpkin Pie Latte Smoothie

November 26, 2012 at 7:53 pm Leave a comment

Our good friend, Jasmine Jafferali, MPH, ACE-CPT has written up a fantastic recipe to share with the SQ1 crowd – featuring a delicious fall/ winter superfood – PUMPKIN!

Jasmine is the Program Director for Healthy Results, Ltd, and Program Coordinator for Educational Fitness Solutions, Inc. She has a diverse fitness background with over ten years of fitness and wellness industry experience working in campus recreation, corporate wellness, and a high-end commercial health club setting. She has presented on a wide range of health and fitness topics for the community, at major corporations, and at national and international conferences. Jasmine specializes in Maternal and Child Health and Wellness focusing on pre and postnatal fitness and is a Master Trainer for Healthy Moms® Fitness and Resist-a-ball®.


Now that my daughter is hooked on Pumpkin Pie Smoothies, I had to go back out to the store and buy more Square One Organics Pumpkin Puree. My husband took the kids out for 24 hours so I can get busy in the kitchen for a local cooking contest, I made this Creamy Pumpkin Pie Latte Smoothie for myself before my friend’s Power for Pink workout here in Chicago. It was just the right kick to start off the day before a fun workout.

Creamy Pumpkin Pie Latte Smoothie:

1 2oz pouch of frozen Square One Organics Pumpkin Puree

1/2 frozen banana

1/2 cup of organic coffee

1/4 cup almond milk

1 scoop of Sunwarrior Raw Warrior Vanilla Protein Powder

1/2 tsp of cinnamon

dash of nutmeg

Blend together and enjoy!

I love fast food breakfast! Don’t you?  I promise both are delicious!

If you want to check out some healthy breakfast tips and the kiddie version of the Pumpkin Pie Smoothie, check out the article!


Entry filed under: What's Cookin?. Tags: , , , , , .

Superfriend of the Month: Tracy Hollenbach Happy Holidays Everyone!

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